Can You Get Excessive Vitamin C?

Healing vitamin C treatment can appear unsafe at very first blush. A healthy male needs to take in about 90 mg of ascorbic acid; and a healthy woman should take in about 75 mg per day.

For restorative purposes, it's believed that you ought to take as much as 1,000 mg every six hours. So what's truth and what's fiction? This article will take a look at facts and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated using Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Illness and Toxins, that ascorbic acid is "among the safest and least toxic therapies that can be administered to a patient on a regular basis."

Another physician keeps in mind that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild side effects when they got intravenous dosages varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

So, the science is pointing to security in vitamin C treatment, but we've simply scratched the surface of the myths. Let's take a look at a few common ones and their defenses to see the real factor behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting excessive vitamin C.

Fact: One research study showed that guys in fact lowered their chances of kidney stones for every single 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Truth: Once again, it seems that vitamin C helps instead of hinders health. It's been suggested in numerous studies that vitamin C helps cancer clients regain their strength and well-being much faster. Newer research study argues that increasing the dose of ascorbic acid actually helps enhance longevity.

Misconception: You can reject a contributed organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C assists transplant recipients avoid a major issue that causes organ rejection. One study suggests an everyday dosage of simply 500 mg of vitamin C paired with 400 mg of vitamin E decreases a very common adverse effects referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is essential to review the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to sustain Call us today multiple surgeries consisting of a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem hazardous at very first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and convinced his brother to follow it.

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